Labor Day weekend 2009

This weekend I went to Fort Worth to spend some time with family and attend my nephew, Dylan's, 5th bday party. I also got to see some college friends that I don't see nearly enough these days.

Sunday night, after returning from the DFW region, Chris and I met the local chapter of AC alums for some sushi and a good bye celebration for Cathie. She is going to Chicago for about 4-6 weeks to do a rotation on maternal-fetal medicine at a hospital there. She leaves next weekend.

Cathie and I celebrated National Free Day of Yoga by attending our first hot yoga class. If you don't know what this means it is exactly what it sounds like. The room is 100 degrees and the class is an hour and a half long. It is critical to be hydrated before you go. I really liked it but I did have to sit down for a few minutes about 50 minutes into it because I started to black out. Regardless, I think I might buy a 10 class pass and keep going.

I am running another race in about 4 weeks. I need to start running again. I've been swimming, walking, biking more.